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Some people say it’s natural that life is full of suffering and our goal is […]
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Sleep is one of the most important parts of our overall health. Yet so many […]
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Fear is a normal human emotion, sometimes it’s actually a very necessary one , because […]
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Once you’ve suffered chronic illness for years and years, you’ve probably read and heard a […]
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It’s common to go through a period of trying lots of things, failing, and then […]
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When people take various drugs, such as cannabis or opiates they often experience a shift […]
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Improvement is a human condition, we want to improve throughout our lives, and so when […]
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Life can be said to be duality, and the idea is to seek balance between […]
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Distraction is something the modern world is immersed in. People are glued to their devices […]
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When you are at threat of constant pain and fatigue, it’s natural to seek to […]
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Pacing is a key part of dealing with chronic illness. You pace your activities so […]
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Frustration is almost guaranteed at some point if you suffer from chronic illness. You are […]